Pole Sinsations
Pole Sinsations
Pole Sinsations, Get Fit and Have Fun
Location Map

841 14th Street
(Between E & F Streets)
San Diego, CA 92101

Call Now!
(858) 220-9414


Pole Sinsations
Pole Fitness and Alterntive Dance Studio

Fun, Fitness, and Sensuality Through Exotic and Pole Dance

Pole Sinsations is a fitness and dance studio offering movement and self-expression in the form of exotic and pole dancing. This amazing total body workout incorporates a combination of dance, strength training and gymnastics, while achieving muscle tone, flexibility, and core stability. Pole dancing is a great way to get in shape or stay in shape. Although this alternative fitness regimen doesn't feel like exercise, you can burn up to 200-400 calories per HOUR! It doesn't matter if you are a beginner, intermediate, advanced dancer, or have no dance experience at all - we will teach you the correct hand and foot positions, grace and control so you can be beauty in motion around our poles!

In our fun, private, non-competitive play space you will gain self confidence and empowerment both inside and out, and learn how sexy and graceful you really are. To enhance your pole dancing skills we also offer chair dance, lap dance, and burlesque classes. Being all grown up has never been this much fun!

So, find out why women everywhere are talking about pole dance for fitness and join the fun!

    Events This Month

    Tropical Summer Nights

    Date & Time: Saturday, August 13 6:00pm to 8:00pm
    Cost: 15.00


    Check back soon for this month's specials!


Meet Our Instructors
Pole Sinsations Parties
Pole Sinsations Classes

To Plan your Pole Party:






Pole Sinsation